Does Baking Soda Erase Wrinkles in 10 Minutes? What Dermatologists Say
The claim that baking soda can erase all wrinkles in 10 minutes—even at age 70—is not supported by scientific evidence. Wrinkles develop from natural aging, reduced collagen and elastin production, sun exposure, genetics, and lifestyle factors. No home ingredient can instantly remove them.
Why baking soda is sometimes used on skin:
- Baking soda is mildly abrasive and may temporarily make skin feel smoother by removing some surface buildup.
- However, it is alkaline, while healthy skin has a naturally slightly acidic barrier. Frequent use can cause:
- Dryness
- Irritation
- Redness
- Damage to the skin barrier
Ingredients with better evidence for improving the appearance of wrinkles:
✅ Retinoids (retinol/retinoid products) — can support collagen production over time
✅ Sunscreen — helps prevent further sun-related skin aging
✅ Moisturizers with ingredients like hyaluronic acid or ceramides — improve hydration and skin texture
✅ Vitamin C — may support brighter, more even-looking skin
Simple skin-aging routine:
- Cleanse gently
- Apply a moisturizer
- Use broad-spectrum sunscreen every day
- Add proven anti-aging ingredients gradually if your skin tolerates them
Baking soda may be useful for some household cleaning tasks, but it is not a proven wrinkle treatment and should be used cautiously on facial skin.
