Creamy Garlic Herb Baked Salmon (Low-Carb)
Ingredients
- 1 large salmon fillet (about 1½–2 lb / 700–900 g)
- 3 tablespoons cream cheese, softened
- 2 tablespoons mayonnaise or Greek yogurt
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 2 tablespoons chopped fresh dill or parsley
- Salt and black pepper, to taste
- 1 tablespoon olive oil
- Lemon slices (optional)
Instructions
- Preheat oven to 200°C (400°F).
- Place the salmon in a lightly oiled baking dish.
- Mix cream cheese, mayonnaise (or yogurt), garlic, lemon juice, Dijon mustard, herbs, salt, and pepper until smooth.
- Spread the mixture evenly over the top of the salmon.
- Bake for 12–18 minutes, depending on the thickness of the fillet, until the salmon flakes easily with a fork.
- Finish with fresh herbs and a squeeze of lemon before serving.
Serving ideas
Serve with:
- Roasted asparagus
- Steamed broccoli
- Cauliflower mash
- A crisp green salad
This dish is high in protein, naturally low in carbohydrates, and rich in healthy fats from salmon.
