Flight attendants sit with their hands tucked under their thighs during takeoff and landing as part of a standard “brace position” used in aviation safety.
The main reasons are:
1. Reduces injury in a sudden impact or hard landing
Keeping hands under the thighs prevents instinctive arm movements (like throwing hands forward) that could lead to wrist, arm, or facial injuries if there’s a sudden stop.
2. Keeps the body stable and controlled
The position helps secure the upper body, making it less likely they’ll be thrown forward or sideways during turbulence or impact forces.
3. Prevents reaching for objects instinctively
In an emergency, people often reach out automatically. This position limits that reflex and keeps them properly braced.
4. Part of the “silent review” procedure
While seated, flight attendants mentally rehearse emergency actions (doors, commands, exits). The fixed posture helps focus attention and reduces distractions.
This is similar to the passenger brace positions taught for emergencies, just adapted for crew who must also be ready to act quickly after impact.
So it’s not a habit—it’s a trained safety posture designed to reduce injury and improve readiness during the most critical phases of flight.
