What does the color of your urine say about your health?
The color of urine can give useful clues about hydration and sometimes health conditions. Normal urine is mostly water plus waste products filtered by the kidneys. Here’s what different colors can mean: 💧 1. Light yellow / pale straw (normal) Hydration (healthy state) Ideal and normal Indicates good hydration 💛 2. Dark yellow or amber … Read more